Spring Workshop : more info coming soon : April 2023
I offer effective and transformative programs using an alchemy of arts, education, and wellness principles and practices which activates creativity, inquiry, and vitality for individuals and organizations.
I partner with you to design and implement a personalized program that meets your needs and goals.
I draw on my holistic and extensive experience to offer many areas of focus to work with:
Creative Process and Self Discovery
Organizational Development and Leadership
Communication and Collaboration
Pedagogy, Teaching and Learning
Mindfulness and Meditation
Embodied Practices: Somatics, Yoga, Dance
I OFFER
personalized coaching/advising/mentoring
program design and development
corporate trainings
group facilitation
curriculum design, research, resource development
professional development sessions
private lessons
group classes
workshops
retreats
intensives
semester and year-long courses
mentoring and advising for educators in all settings
peer groups (women’s circles, teacher trainings, etc.)
lectures and speaking opportunities
I WORK WITH
artists, educators, wellness practitioners
creatives and innovators in all fields
leaders, entrepreneurs, small business owners
college students and young adults
children and teenagers
elders
women in all stages of life
adults in all stages of life seeking integration and thriving
corporations and nonprofits in all fields
professional organizations
arts and cultural organizations
wellness and retreat centers
schools: PreK-12 and higher education
dance, yoga, somatics programs in studios and schools
The primary elements of AlchemyCatalyst programs are:
Creating an alchemy of these elements, I’ve designed and taught successful programs like these:
Embodied Alchemy: dance for resilience, transformation, and aligning with purpose
Clarity Catalyst: getting unstuck, overcoming overwhelm, finding connection and direction
The Weaving: creativity for collaborative leadership and community
Embodied Mindfulness: integrating inner and outer experience
The Art of Awareness: somatics and creativity
Creativity Catalyst: generate ideas, question assumptions, discover new perspectives
Dancing from the Inside Out: find your foundation, follow your center, explore your sphere
Developing Presence: anatomy, awareness, and action
Alchemy of Movement: exploring dance traditions from around the world
Choreographing Community: ideation, iteration, and innovation for leadership and collaboration
The Body as Map: anatomy, somatics, and finding your way
Visiting the Well: creativity, inquiry, and vitality for women
At the Crossroads: navigating midlife and life transitions
Coming Home: re/discovering true self
Discovering Carnelian: finding your vision and voice
Embodied Anatomy: being in and with the body
Let’s Work Together
Contact me to find out more about my offerings and how I can design an effective and transformative program for you or your organization.
