Work With Me

I offer customized one-on-one sessions, group workshops, organizational trainings, professional development, and curriculum design. I partner with clients to design programs based on their needs and goals, with topics including what’s listed below and beyond, drawing from an alchemy of Arts, Education, and Wellness.

AlchemyCatalyst : Arts

Creativity

Innovation

Visioning

Transformation

Possibility

Inspiration

New perspectives

Courage

Manifesting intention

Embodiment and creativity

Dance as art and expression

Dance as culture and identity

Yoga

Somatics

Mindful movement

Expression and connection

AlchemyCatalyst : Education

Inquiry

Awareness

Curiosity and engagement

Intrinsic motivation

Deep listening

Dialogue and communication

Reflective practice

Action research

Leadership development

Collaboration

Process and productivity

Experiential learning

Student centered learning

Arts integration

Somatic curriculum and pedagogy

Mindfulness curriculum and pedagogy

AlchemyCatalyst : Wellness

Vitality

Embodied mindfulness

Life/work balance

Self-care

Compassion and empathy

Overcoming overwhelm

Developing resilience

Calm and focus

Authentic presence

Re-patterning

Integrated health

Meditation

Mindful movement

Yoga and breathwork

Embodied anatomy

Strength and flexibility